Call Robin today at 1-844-478-7727
Call Robin today at 1-844-478-7727

Category

Mindset
Random Acts of Kindness
Are you ready to go out in the world and do a random act of kindness? Maybe you’re not convinced.  Giving without a special occasion or particular reason feels foreign. You may worry about the reaction you’ll receive. Let’s explore some of these issues so you can move on from your comfort zone and try...
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Kindness
You’ve probably been the recipient of a random act of kindness in your lifetime. Think back to an instance where someone had helped you out of a tough situation when they could see you were having difficulty or when a friend simply paid you a compliment out of the blue. A sweet surprise like this...
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Gratitude and Appreciation
With Thanksgiving just around the corner, how much thought and effort do you really put into this day? Do you spend time being grateful and thankful for your friends and family? Or are you just glad that you get an extra day off work? As with any type of holiday, it’s easy to overlook the...
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time management and work-life balance
Have you ever wished you had more time in the day? Or maybe you just needed to figure out what to prioritize? Amid constant change, crisis, and chaos, it becomes incredibly challenging to determine what to focus on and what to prioritize. Most often, we label this as needing to focus on time management. The...
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Manage change have acceptance
Ironically, the way to enhance your sense of self-control is to let go of control and surrender. This is known as the Paradox of Surrender. Surrender means we choose to let go of things that you cannot control and focus on the things you can control. Rather than trying to control the uncontrollable, surrender involves...
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Resilience Business Organization
Resilience is the ability to bounce back, and even bounce forward, in times of adversity. Individual attributes can be developed to strengthen one’s resilience, but a group of resilient individuals does not equate to a resilient organization. There are different factors at play once you consider resilience within a system of interrelatedness and interdependencies. As...
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Resilience Stress Management
B.O.U.N.C.E. is a mind gym that focuses on building resilience, basically a workgroup, to practice shifting your mindset every week to strengthen your coping strategies.  Here are the top reasons to attend the upcoming B.O.U.N.C.E. workgroup: Clarify your purpose. The first component of B.O.U.N.C.E. is Belief. This refers to your belief in a greater meaning...
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