Typically, the goals related to business coaching and life coaching differ. Within business coaching, the focus is typically on profitability, staff development, and operations. Whereas, life coaching is typically focused on a personal pursuit such as identifying your new career or field, managing challenging relationships, and personal growth through stress management and fulfillment. Even though...Read More

Because I chose a career as a professional coach, I talk to people, often a lot of people at once. People often perceive me as an extrovert because of my job and frequent role as a public speaker. The assumption is that introverts don’t do well in social situations, especially being front and center of...Read More

As an introvert, attending networking events is not my favorite thing to do. However, when I follow the “SWAG” method, I am more comfortable and consequently more effective. SWAG is an acronym that stands for Simplify your message, be Welcoming, be Aware of others, and establish Goals.  I recently did a presentation on using SWAG...Read More