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Call Robin today at 1-844-478-7727

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Failure

Failure in Achieving a Goal?

We tend to think of failing to achieve a goal as something shameful and undesirable. Understandably, failing can often cause negative feelings, no matter how big or small the goal.  The only way to overcome those feelings is by changing the way we understand failure.  Failure is a natural part of success and provides valuable...
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Procrastination

4 Ways To Stop Procrastination

We’re all guilty of procrastination!  We do it more often than we’d like to admit. It may be more than not turning in your report or project until the last minute. It may also be about delaying important life decisions.  For instance,  whether or not you should ask your boss for that raise he promised...
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Stick with Resolution

5 Simple Tricks to Stick to your New Year’s Resolution

About 40% of all Americans will set a New Year’s Resolution and vow to change one thing or another about their lifestyle. New Year’s resolutions usually fall under the following categories: Weight loss Finance Career Personal development Health and diet Fitness Stress management Focusing on personal relationships Fast forward six months later, 60% will have...
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Vision Boarding

Avoid These Common Vision Board Mistakes

Ready to get started on your vision board to create a new you? Before you do, it’s worth familiarizing yourself with some of the most common vision board mistakes. There are actually quite a lot of mistakes you can make when creating a vision board to transform your life. So, if you want to boost...
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Tips for Joy

10 Ways To Feel Joy Right Now

As a child, we don’t have to focus on joy.  As we get older, however, joy might be fleeting and elusive.  We need to be reminded that we can choose our happiness, our mood, and our mindset. How do you call upon joy on demand? Joy and happiness are an intentional choice. There are so...
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Manage Holiday Stress

5 Tips To Handle Holiday Stress

The holiday season is an opportunity to spend time with family and friends, to take some time off work, or even escape for a winter getaway. For all the joy and fun, though, so comes the stress. The expectations of social events, gift shopping, and entertaining guests can become too much for even the most...
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Change Management

Add Enjoyment by Stepping Out of Your Comfort Zone

An important aspect of self-development is to know when it’s time to change something about yourself. When you change, you often become more knowledgeable, skilled, and comfortable about a task or situation. However, any kind of change, even if it will make your life more enjoyable, can be difficult because it involves stepping out of...
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Change Management

Expand Your Comfort Zone in 6 Steps

Of all the valuable skills you’ll acquire, learning to deal effectively with discomfort is one of the most important. Consider all the times you’ve wanted to do something, but either never started or came up short. It’s likely that your inability to handle the resulting discomfort was the cause. If you could handle discomfort better,...
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Best Year

Your Best Year Ever in 5 Simple Steps

If you want to enjoy your best year ever, you have to plan for it. How do many of us approach the advent of a new year? Well, we usually make the intention, the resolution to make sure the coming year is better than the last. That’s it. Having the best intentions in the world...
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Change Process

A Simple Process to Transform Your Life

Transforming your life is possible. It only requires a few key ingredients: a plan, patience, and a willingness to step outside your comfort zone. If you’ve really struggled with life, it can be helpful to start small. Achieving a few small successes will give you the confidence to move forward with larger changes. Follow this...
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Motivation Holidays

3 Simple Ways To Make The House Smell Amazing

As humans, our sense of smell plays a large role in our everyday lives, whether we realize it or not. Scents have the ability to change our mood, change how we interact with others, and even play a large role in our ability to recall memories. In fact, studies find that scent is so closely...
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Change Management

8 Strategies to Shift Your Perspective to Change

Have you ever been in a position where shifting your perspective would help you manage change?  You may have felt annoyed, frustrated, scared, or even trapped—the change was going to happen whether you liked it or not. This may have caused you to feel stressed for days, weeks, or even months. But what if you...
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Struggling to change

Why is Change So Hard?

The evidence that change is hard; over 80% of New Year’s resolutions are abandoned within a week. If change were easy, we’d all be wealthy, fit, and happy. It’s frustrating when you know what you want to do, but you can’t get yourself to do it consistently. If the new behavior would obviously be of...
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Thoughtful Gift-Giving

Spread the Joy with Thoughtful Gift-Giving

Gift-giving is one of the most fulfilling aspects of the holiday season.  Generally, people will think of the joy of receiving a special gift for the holidays. But being the giver of a meaningful gift can be even more gratifying. Great gifts are really more about the thoughtful intention behind them than the actual gift...
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Gratitude and Appreciation

Why not extend Thanksgiving into Thanksliving!

With Thanksgiving just around the corner, how much thought and effort do you really put into this day? Do you spend time being grateful and thankful for your friends and family? Or are you just glad that you get an extra day off work? As with any type of holiday, it’s easy to overlook the...
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Passive-Aggressive

How do you deal with a passive-aggressive person?

Let’s clarify the meaning of passive-aggressive, this is often misunderstood. Imagine a continuum, one side is passive, and the other side is aggressive, right in the middle is assertive.  Now consider for a moment, what’s the difference between passive and assertive and aggressive and assertive?  Here’s an easy definition to understand the distinctions.  Within these communication...
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time management and work-life balance

Time Management Tip: Manage Your Energy

Have you ever wished you had more time in the day? Or maybe you just needed to figure out what to prioritize? Amid constant change, crisis, and chaos, it becomes incredibly challenging to determine what to focus on and what to prioritize. Most often, we label this as needing to focus on time management. The...
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How to find the right business consultant

5 Tips to Finding the Right Business Consultant

Here are 5 tips for finding the right business consultant for you. 1. Establish your goals with your consultant. 2. Consultants bring their vast experience (at least they should) to their clients. Most are experienced in one or two of the main categories. Beyond that and they are likely spreading themselves too thin. 3. As...
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Recent Posts

Failure
Failure in Achieving a Goal?
January 20, 2021
Procrastination
4 Ways To Stop Procrastination
January 13, 2021
Stick with Resolution
5 Simple Tricks to Stick to your New Year’s Resolution
January 5, 2021

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