Category

Just Sayin’
3 minute mood boosters
I’m a fan of simple hacks that make a big difference, especially those that affect my overall mood, making me happier and more productive! Most people believe that they’ll be happy at some later date or that there is no such thing as non-chemical mood boosters. Like when they make more money, find their true...
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There is no denying it, we all make a mistake at some point, if we didn’t, no one would need business or life coaching.  However, we’re more likely to succeed if we know how to recognize missteps and bounce back. While sugary snack cakes may not have all the answers to life, the Twinkie can teach...
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Networking Introvert Extrovert Business Coaching
As an introvert, attending networking events is not my favorite thing to do. However, when I follow the “SWAG” method, I am more comfortable and consequently more effective. SWAG is an acronym that stands for Simplify your message, be Welcoming, be Aware of others, and establish Goals.  I recently did a presentation on using SWAG...
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Now Discover Your Strengths by Marcus Buckingham is a great tool to help you identify your strengths, providing access to an assessment which determines your top strengths or “talent themes.” Using this book and the assessment, I learned that one of my top strengths is as a strategic thinker (in addition to learner and responsibility...
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Did you ever see the 1996 movie Multiplicity with Michael Keaton?  Click here to watch video. I was in graduate school then, wishing I could clone myself the same way his character did.  There would be one version of me to do the vocational work, one to have fun and be rebellious, and one to handle...
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Do you remember Stuart from MAD TV? He was notorious for saying “Look what I can do!” Most of us have been taught Show Off! to be polite and not brag about ourselves. It’s a lesson we need to learn if we want to increase our likeability and connection with others. You know what I’m...
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I recently read Think and Grow Rich by Napoleon Hill, which was originally published in 1937.  It is fascinating that something written nearly a hundred years ago is still applicablrele today; it was that far ahead of its time.  The premise of the book is to detail the 13 steps to gaining riches. This is...
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The distinction between confident and conceited is sometimes difficult to articulate.  We seem to know on a gut level when someone is arrogant, often leading to an unpleasant taste in our mouth.  On the other hand, when someone is confident, we are naturally more drawn to them.  This also happens on a gut level. I...
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When is the last time you felt proud of yourself? This is a slippery slope! When I was in my early twenties, I remember telling a friend that I was Pride before the fall proud of myself. I don’t recall the exact details of the event that led to that feeling, I just know it...
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I was recently compiling information for a time management webinar.  Obviously managing your email by keeping an organized and clean inbox is a key to effective time management, but the manner in which you compose and format your emails is also critical to maximizing your efficiency. If you send an email and it is interpreted...
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