Call Robin today at 1-844-478-7727
Call Robin today at 1-844-478-7727

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Robin
Stick with Resolution
About 40% of all Americans will set a New Year’s Resolution and vow to change one thing or another about their lifestyle. New Year’s resolutions usually fall under the following categories: Weight loss Finance Career Personal development Health and diet Fitness Stress management Focusing on personal relationships Fast forward six months later, 60% will have...
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Vision Boarding
Ready to get started on your vision board to create a new you? Before you do, it’s worth familiarizing yourself with some of the most common vision board mistakes. There are actually quite a lot of mistakes you can make when creating a vision board to transform your life. So, if you want to boost...
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Tips for Joy
As a child, we don’t have to focus on joy.  As we get older, however, joy might be fleeting and elusive.  We need to be reminded that we can choose our happiness, our mood, and our mindset. How do you call upon joy on demand? Joy and happiness are an intentional choice. There are so...
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Manage Holiday Stress
The holiday season is an opportunity to spend time with family and friends, to take some time off work, or even escape for a winter getaway. For all the joy and fun, though, so comes the stress. The expectations of social events, gift shopping, and entertaining guests can become too much for even the most...
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Change Management
An important aspect of self-development is to know when it’s time to change something about yourself. When you change, you often become more knowledgeable, skilled, and comfortable about a task or situation. However, any kind of change, even if it will make your life more enjoyable, can be difficult because it involves stepping out of...
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Change Management
Of all the valuable skills you’ll acquire, learning to deal effectively with discomfort is one of the most important. Consider all the times you’ve wanted to do something, but either never started or came up short. It’s likely that your inability to handle the resulting discomfort was the cause. If you could handle discomfort better,...
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Best Year
If you want to enjoy your best year ever, you have to plan for it. How do many of us approach the advent of a new year? Well, we usually make the intention, the resolution to make sure the coming year is better than the last. That’s it. Having the best intentions in the world...
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Change Process
Transforming your life is possible. It only requires a few key ingredients: a plan, patience, and a willingness to step outside your comfort zone. If you’ve really struggled with life, it can be helpful to start small. Achieving a few small successes will give you the confidence to move forward with larger changes. Follow this...
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Motivation Holidays
As humans, our sense of smell plays a large role in our everyday lives, whether we realize it or not. Scents have the ability to change our mood, change how we interact with others, and even play a large role in our ability to recall memories. In fact, studies find that scent is so closely...
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Change Management
Have you ever been in a position where shifting your perspective would help you manage change?  You may have felt annoyed, frustrated, scared, or even trapped—the change was going to happen whether you liked it or not. This may have caused you to feel stressed for days, weeks, or even months. But what if you...
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